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Reflections
August 20, 2019

Supporting Your Soul

I stepped back from posting for a few months as I settled into life in Kitsilano, and because of it I'm clearer and more content than ever.    Over…
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Reflections
March 25, 2019

Impeccable Words

Be impeccable with your word. Be kind with your word. Know it holds power and travels much farther than you realize. You cannot erase words…
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Yoga
January 3, 2019

“Doing The Work”

As yoga practitioners, we are often reminded to “do the work”. This extends far beyond getting yourself to stretch on a mat, and quite simply…
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Reflections
January 2, 2019

A Million Vibrations

In a world filled with a not uncommon sense of loneliness, we forget we are surrounded by millions of people vibrating all around us. We are…
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Reflections
November 29, 2018

Passing It On

We are literally seeped in lineage and connectivity, whether we are conscious of it or not. Despite the many pressures in our society to stand…
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Yoga
November 13, 2018

The Business of Spirituality

As I've grown to share my ideas and vision through Rising Sages, I hear suggested marketing tips, branding ideas, and tactics that are commonly used.…
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Reflections
September 14, 2018

Mistakes

I believe there are no mistakes in life, only roads taken out of fear or needing to learn something you don’t currently know. There is…
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Yoga
September 14, 2018

Filling up Your Energy

We have a cultural habit of high productivity and effort, and many well intended people end up burnt out or grappling with restlessness. Over time,…
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A Vow to the Seekers
Prose
September 29, 2017

A Vow to the Seekers

I feel you mostly in the night, Left with my quiet speculations of the day, Of subtle meanings and grander schemes. I hear your thoughts…
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truthfully-truthful
Prose
September 28, 2017

Truthfully Truthful

Truth is, I don’t write to be right. Righteousness has never been a shield worth wielding. I write to disrupt loneliness And to offer to…
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power-in-choice
Reflections
September 28, 2017

Power in Choice

There are situations in life that can make us feel diminished. Sometimes by a harsh word from a stranger, or at times by those we…
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Yoga
September 28, 2017

Discomfort

There is no denying that yoga can make you feel invincible, a deeply connected spider creature. Every cell of your being stretching and flexing in…
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Prose
September 28, 2017

For My Sisters

I write this for my sisters, who I see myself in. In fragments and gentle moments when courage arrives enough to share our truths aloud.…
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